My mission is to help people to improve their health in the long run so I find scientifically proven facts and methods that have already been tried out to promote health and healthy eating plans that are easily accessible to all.
There is a lot of different information on the Internet that is unverified and hard to believe. Many sites want to sell you a standard or automated diet that works for everyone. But every organism is different and has different needs, so these diets do not work. A variety of products on the market that have not been tested like “magic” weight loss pills have no long-term effects or they may be harmful to your health.
My site is not funded by ads, any industry or corporations.